Physiotherapy

Physiotherapy involves the assessment and treatment of musculoskeletal & orthopaedic conditions, underpinned by a wealth of research & evidence. Our experienced physiotherapists certified by the Health Care Professionals Council & Chartered Society of Physiotherapy, take the time to fully understand and examine your complaint, ensuring our treatment can be ultimately effective. This treatment is through a range of safe and trusted techniques, performed after years of further training.

Expert Physiotherapy Services in Mitcham

At DP Sports Performance & Injury Clinic, our physiotherapists have spent years gaining experience in the assessment & management of a vast range of injuries. With years of experience in different environments, we believe expert assessment alongside proactive management can lead to the greatest outcomes and quickest returns.

That’s why in your assessment with us, you can expect a thorough and in depth examination into your complaint alongside tailored treatment and a guided recovery plan.

Physiotherapy at DP Sports Performance & Injury Clinic is covered by all major health insurers, as well as an option to self fund your treatment. We do not require a referral to begin treatment, but do ask that you allow 60 minutes for the initial assessment to gather all the necessary information.

Physiotherapist man giving resistance band exercise treatment Ab

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What our clients say

    
 
 
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    George Paul 
 
 
 
  Nik and Sav provide a first class service. They have been supporting me through ACL and meniscus surgery and have guided me through the ups and downs of rehab. They tailored programmes for me and monitored my strength with data which was great in seeing my progress and kept me motivated and on track. Friendly and very knowledgeable - I couldn’t recommend them enough. Thank you both for all of your help!
  
 
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    H B 
 
 
 
  Thank you to Bill for the time, care, consideration and professionalism shown. I really enjoyed and appreciated the session. I felt great afterwards. I look forward to visiting again.
  
 
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    hjenkins1993 
 
 
 
  Nik and Sav were great. Super professional and incredibly thorough. I had a rigorous assessment of my entire lower body. They found all sorts of weaknesses which helped explain my long list of injuries over the years playing sport. They even analyzed my running gait and did pressure work for assessing which legs I favour when I jump, land and squat. Despite being a very amateur sportsmen, I felt treated like a premier league football player. The level of attention was first class. They gave me a comprehensive rehab routine featuring multiple exercises. Hopefully, following the schedule I will start to strengthen my body, address my weaknesses, recover quicker & decrease my chance of getting injured. I cannot recommend them highly enough. 5 stars
  
 
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    Drapery London 
 
 
 
  What a great clinic! Nik has helped me with various injuries over the years and most recently helped my dad with rehabilitation following spinal surgery. He is clear, empathetic, and understands his client needs. I have seen him adapt his style for me vs my dad (he knows not to overload like some physios I have used in the past) and his positive demeanour ensures motivation. I have nothing but great things to say about DP and Nik. Highly recommend to anybody that has an injury or wants to ensure peak performance. Thanks to Nik and the whole team!
  
 
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    Zain Khan 
 
 
 
  I cannot sing Bill’s praises enough , as a boxer my training is consistent meaning , niggles and injuries are often. Bill provided an excellent sports massage , talking me through why I felt pain in certain areas , how to prevent such pain as well as providing the correct massage and treatment to ease pain . Helping me with my tennis elbow and shin splints. I could not recommend his treatment enough .
  
 
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    Tim Burrell 
 
 
 
  I couldn’t speak more highly of the excellent service received from DP Sports. I started treatment for a torn meniscus and damaged knee cartilage and was fully expecting surgery to be required. Effective diagnosis and sessions to build up my strength removed the constant pain in just 5 weeks. An ongoing workplan has seen me continue my rehabilitation and, as a squash player, am getting back to regular exercise. Excellent service.
  
 
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    Keel Timmins 
 
 
 
  Nikesh is always brilliant. And now a brand new facility with modern machines and equipment. Would recommend to anyone in need of physiotherapy.
  
 
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    Gemma Fairn 
 
 
 
  Both my daughters have been treated by Nik for ankle injuries. His detailed assessment and understanding of the injury, gave both my daughters confidence to know they could continue to play their respective sports, if they followed the correct rehab procedure outlined by Nik.  I would lightly recommend Nik
  
 
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    Charlie Logan 
 
 
 
  Cannot thank Nik enough for helping fix my knee pain. I first had an appointment at the beginning of December, 7 weeks out from starting a spring marathon training block. My issue was identified immediately and after 5 appointments and progressive exercises I’m 2 weeks into training pain free! Thanks again - couldn’t recommend enough :)
  
 
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    Joseph Sullivan 
 
 
 
  Nick is an incredible Physio. He is by far the most knowledgeable one that I have ever had and a very nice guy. He always delivers 5 star service 🤝
  
 
  
  
 
 
   Google rating score: 4.8 of 5, based on 26 reviews

What Conditions Do We Treat?

DP Sports Performance & Injury Clinic can treat a wide range of conditions, aiming to provide pain relief, promote healing and recovery from injury. These conditions can include but are not limited to:

Back pain including lumbago, sciatica, disc injuries etc.
Neck pain including whiplash, cervical radiculopathy, facet joint irritation etc.
Joint Injuries including shoulder, elbow, hip, knee, ankle & foot conditions.
Soft tissue injuries including those to muscles, tendons & ligaments.
Post-operative Rehabilitation including ACL Reconstruction, Meniscal Repairs, Ankle Surgery, Shoulder Stabilisations and all other surgeries.
Chronic conditions such as Osteoarthritis
Postural Dysfunction & Rehabilitation
Repetitive Strain & Overuse injuries
Fitness & Training advice

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Onward Referrals

At DP Sports Performance & Injury Clinic we believe in honest advice, which is why at the end of your assessment, if we think you require further investigations or to see an orthopaedic consultant, we can refer you either privately or via your GP.

Not all conditions or injuries necessarily require further imaging such as MRI, Ultrasound or Xray, but where we think it may be beneficial, we can discuss this with you and refer directly for these investigations.

In the majority of cases, treatment can commence without the need for onward referrals or further investigations, but these options always remain should we feel your injury not improving at the expected levels.

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What Treatments do our Physiotherapists use?

Acupuncture

Acupuncture is a treatment technique originally derived from Traditional Chinese Medicine. This technique involves using specifically designed needles to stimulate sensory nerves under skin and in muscle. Acupuncture has many benefits, but is mainly used as pain relief in western medicine, and can be very useful for many conditions such as headaches, low back pain, knee pain and more. Acupuncture is carried out by fully qualified professionals that have undergone extensive further training and are members of the Acupuncture Association of Chartered Physiotherapists.

Exercise Rehabilitation

Exercise rehabilitation is a necessary and important part of any recovery. As well as providing hands on treatment, your physiotherapist is well equipped to design you a specific exercise regime. Based in Kings Gym in both Mitcham & Crawley, we are ideally located to take your rehabilitation to the highest levels with incredible strength & conditioning facilities.

Manual Techniques

Manual techniques are on all encompassing term for many of the hands-on techniques we use. This can include gentle to firm mobilisations of joints to higher grade manipulations of the spine. Through further training and continued development, your physiotherapist will discuss and determine the best options to help improve your symptoms.

Massage Techniques

Massage techniques are often used to release or relax soft tissue structures that may be causing or contributing to pain or stiffness. Massage techniques used by our physiotherapists include Instrument Assisted massage (often known as Graston or Blading), sports massage techniques, Massage gun & trigger point release.

Electrotherapy

At DP Sports Performance & Injury Clinic, we have access to Neuromuscular Electrical Stimulation (NMES) & Transcutaneous Electrical Stimulation (TENS) devices. These are extremely useful in regaining strength and reducing pain, especially when recovering from surgeries and acute injuries.

Sports Taping

Sports Taping is often associated with the colourful tape seen on professional athletes. Sports taping involves the use of specifically designed elasticated tape, applied to the body in a way that helps support muscles, joints, ligaments and tendons. This stability can help alleviate pain and speed up recovery from injury.

Post-Operative Rehabilitation

Recovering from surgery can be tough, but our experienced physiotherapists are well versed in optimising your recovery. We understand that the process can be a journey. With a proactive approach, our vast treatment options and strength and conditioning facilities makes us the perfect location to take on that journey.

Have questions or would like to book an appointment?

We’d love to hear from you, simply get in touch with us via our contact page or alternatively book an appointment.

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