Elite Rehabilitation Plan

Recovering from an injury or surgery takes more than occasional physiotherapy appointments. Consistent rehabilitation, expert progression and ongoing support are what truly drives effective recovery and long-term success.

Our Rehabilitation Plan has been designed for patients who want a higher level of care, accountability and clinical supervision throughout their recovery. Whether you’ve recently suffered a sports injury, recently undergone surgery or working towards a specific performance goal, this programme provides the structure needed to help you achieve the best possible outcome.

What is our elite rehabilitation plan?

 

Our elite rehabilitation plan combines a  weekly physiotherapy review with additional 1:1 rehabilitation sessions every week. You’ll benefit from regular expert guidance, objective progress monitoring and personalised rehabilitation delivered by experienced Sports Physiotherapists & Strength Coaches.

Weekly Physio Review

Every week you’ll meet with your dedicated physiotherapist for a comprehensive review of your progress. This will include objective testing including movement and strength, hands on treatment & progression of your rehabilitation plan.

3 x 1:1 Rehabilitation Sessions Each Week

Carry out your rehabilitation on site 1:1 with a member of our clinical team. This will include hands on treatment, use of rehabilitation equipment, and 1:1 gym work.

What our clients say

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George Paul
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Nik and Sav provide a first class service. They have been supporting me through ACL and meniscus surgery and have guided me through the ups and downs of rehab. They tailored programmes for me and monitored my strength with data which was great in seeing my progress and kept me motivated and on track. Friendly and very knowledgeable - I couldn’t recommend them enough. Thank you both for all of your help!
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H B
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Thank you to Bill for the time, care, consideration and professionalism shown. I really enjoyed and appreciated the session. I felt great afterwards. I look forward to visiting again.
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hjenkins1993
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Nik and Sav were great. Super professional and incredibly thorough. I had a rigorous assessment of my entire lower body. They found all sorts of weaknesses which helped explain my long list of injuries over the years playing sport. They even analyzed my running gait and did pressure work for assessing which legs I favour when I jump, land and squat. Despite being a very amateur sportsmen, I felt treated like a premier league football player. The level of attention was first class. They gave me a comprehensive rehab routine featuring multiple exercises. Hopefully, following the schedule I will start to strengthen my body, address my weaknesses, recover quicker & decrease my chance of getting injured. I cannot recommend them highly enough. 5 stars
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Drapery London
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What a great clinic! Nik has helped me with various injuries over the years and most recently helped my dad with rehabilitation following spinal surgery. He is clear, empathetic, and understands his client needs. I have seen him adapt his style for me vs my dad (he knows not to overload like some physios I have used in the past) and his positive demeanour ensures motivation. I have nothing but great things to say about DP and Nik. Highly recommend to anybody that has an injury or wants to ensure peak performance. Thanks to Nik and the whole team!
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Zain Khan
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I cannot sing Bill’s praises enough , as a boxer my training is consistent meaning , niggles and injuries are often. Bill provided an excellent sports massage , talking me through why I felt pain in certain areas , how to prevent such pain as well as providing the correct massage and treatment to ease pain . Helping me with my tennis elbow and shin splints. I could not recommend his treatment enough .
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Tim Burrell
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I couldn’t speak more highly of the excellent service received from DP Sports. I started treatment for a torn meniscus and damaged knee cartilage and was fully expecting surgery to be required. Effective diagnosis and sessions to build up my strength removed the constant pain in just 5 weeks. An ongoing workplan has seen me continue my rehabilitation and, as a squash player, am getting back to regular exercise. Excellent service.
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Keel Timmins
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Nikesh is always brilliant. And now a brand new facility with modern machines and equipment. Would recommend to anyone in need of physiotherapy.
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Gemma Fairn
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Both my daughters have been treated by Nik for ankle injuries. His detailed assessment and understanding of the injury, gave both my daughters confidence to know they could continue to play their respective sports, if they followed the correct rehab procedure outlined by Nik. I would lightly recommend Nik
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Charlie Logan
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Cannot thank Nik enough for helping fix my knee pain. I first had an appointment at the beginning of December, 7 weeks out from starting a spring marathon training block. My issue was identified immediately and after 5 appointments and progressive exercises I’m 2 weeks into training pain free! Thanks again - couldn’t recommend enough :)
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Joseph Sullivan
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Nick is an incredible Physio. He is by far the most knowledgeable one that I have ever had and a very nice guy. He always delivers 5 star service 🤝

Why Choose a Rehabilitation Plan?

Research consistently shows that successful rehabilitation depends on progressive loading, consistency and adherence to your programme.

Many patients struggle to achieve this when completing rehabilitation alone.

Our Rehabilitation Plan provides:

  • Regular clinical supervision
  • Expert progression of exercises
  • Greater accountability
  • Faster identification of setbacks
  • Increased confidence throughout recovery
  • Ongoing motivation and support
  • Objective measurement of your progress

You’ll never be left wondering whether you’re doing the right exercises or progressing at the right pace.

Who Is This Plan Suitable For?

The Rehabilitation Plan is ideal for patients recovering from:

  • Sports injuries
  • Tendon injuries
  • Ligament injuries
  • Muscle tears
  • Fractures
  • Joint instability
  • Post-operative rehabilitation
  • Complex rehabilitation requiring regular supervision

Whether your goal is returning to elite sport or simply moving pain-free again, your programme will be tailored specifically to your needs.

Ankle X-ray

How Much Does it Cost?

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Have questions or would like to book an appointment?

We’d love to hear from you, simply get in touch with us via our contact page or alternatively book an appointment.