Congratulations! You've Signed up to our develop Performance plan!
You’ve completed the first step on your journey to healthier habits, improving fitness and peak performance. Now it’s time to onboard and begin utilising your plan to it’s fullest. Here is what to expect and what to do next.
1:1 Sports Nutrition Coaching
You’re account is now being set up for you to access your 1:1 performance nutritionist. This is delivered by our partner app Nutrable.
Within the next 48 hours you should receive an email to the address provided with a link to set up your profile. You will receive a message from your coach to help support your set up and discuss your goals with coaching.
Once live, you will be able to message your coach with questions and feedback as often and as much as you need.
Enjoy features like “Rate my Plate” to send pictures to your coach for them to feedback and discuss how to improve the nutritional value of your meals based on your goals.
Book Your First Review
You can now book in for your first review. This will be with a Sports Physio for up to 1 hour. The aim of this session is to review how you move, any previous injuries, and identify any areas that will require additonal focus based on the results alongside your testing results.
After this review your first 4-week conditioning plan will be created and sent to you. This plan will be tailored to you and the equipment you have available to train.
After 4 weeks you will return to see either the Sports Physio or Strength & Conditioning Coach based on your needs and goals.
Book your appointment using the button below & write “Develop Performance Plan” in the appointment notes.
Have questions or would like to book an appointment?
We’d love to hear from you, simply get in touch with us via our contact page or alternatively book an appointment.